NFMA

Weight Loss

Choose the program that best suits your body requirements

8 week

Lose weight at home, the second program (workout + meal plan)


This package contains the training program and diet for 8 weeks. It applies to all those girls who, after completing the first 8-week weight loss program, want to continue to lose weight.


Attention!  Deadline for using the Program Ends after 10 Weeks..


65 €

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Testimonial

Today i finished the first program. From an 83 cm to 74.5 cm waist. Thank you very much and all the other girls were so fun! At first i did not think of it as an accomplishment but now i can say i made it!🥰🥰

-30 kg at the end of both programs, just following the healthy diet of @ne_forme_me_aulonen and exercising from home 😍😍

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NFMA

Let's train together.

Weight Loss

8 weeks

Mass Building Program

8 weeks

Toning Program

8 weeks

Combo package

Program dobësimi nr.1 stërvitje + regjim ushqimor, 65 €!

Combo package

Program dobësimi nr.1 stërvitje + regjim ushqimor, 65 €!

NFMA

BMI Calculator

Body Mass Index (BMI) is a measure of body fat based on height and weight that applies to adult men and women.

Valid for age 20 or older.
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