NFMA

Weight Loss

Choose the program that best suits your body requirements

8 week

Lose weight at home, the first program (workout)


On this 8-week program one thing is for sure, you will lose weight and tone up while having fun! A program created for all of you who do not have the opportunity to go to the gym, but want to change and improve your appearance by training. The package contains the 8 weeks training program and diet. The subscription lasts 10 weeks, two extra weeks for replacing any day that u might miss out.


Attention!  Deadline for using the Program Ends after 10 Weeks..


55 €

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Testimonial

Today i finished the first program. From an 83 cm to 74.5 cm waist. Thank you very much and all the other girls were so fun! At first i did not think of it as an accomplishment but now i can say i made it!🥰🥰

-30 kg at the end of both programs, just following the healthy diet of @ne_forme_me_aulonen and exercising from home 😍😍

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NFMA

Let's train together.

Weight Loss

8 weeks

Mass Building Program

8 weeks

Toning Program

8 weeks

Combo package

Program dobësimi nr.1 stërvitje + regjim ushqimor, 7500 Lekë!

Combo package

Program dobësimi nr.1 stërvitje + regjim ushqimor, 7500 Lekë!

NFMA

BMI Calculator

Body Mass Index (BMI) is a measure of body fat based on height and weight that applies to adult men and women.

Valid for age 20 or older.
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