NFMA

Weight Loss

Choose the program that best suits your body requirements

8 week

The weight loss meal plan


This diet will not only help you lose a few pounds, but above all it will help you understand what it means to eat healthy and have a healthy diet, which should not only last two months, but needs to be transformed into a lifestyle.


Attention!  Deadline for using the Program Ends after 10 Weeks..


40 €

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Reviews

Today i finished the first program. From an 83 cm to 74.5 cm waist. Thank you very much and all the other girls were so fun! At first i did not think of it as an accomplishment but now i can say i made it!🥰🥰

-30 kg at the end of both programs, just following the healthy diet of @ne_forme_me_aulonen and exercising from home 😍😍

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NFMA

Let's train together.

Weight Loss

8 weeks

Mass Building Program

8 weeks

Toning Program

8 weeks

Combo package

Program dobësimi nr.1 stërvitje + regjim ushqimor, 65 €!

Combo package

Program dobësimi nr.1 stërvitje + regjim ushqimor, 65 €!

NFMA

BMI Calculator

Body Mass Index (BMI) is a measure of body fat based on height and weight that applies to adult men and women.

Valid for age 20 or older.
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